Plunging into Wellness: Exploring the World of Ice Baths, Cold Plunge Tubs, Portable Options, and the Advantages of Cold Therapy
Over the last few years, there has been a surge in passion in cool plunge therapy, with lots of people including it right into their wellness routines. Also known as ice bathrooms or cold water immersion, this practice entails subjecting the body to chilly temperature levels for a brief period. While it might seem daunting, cool plunge